Are you desperate and frustrated about your hair loss situation? Do you want to know which the latest hair loss supplements available are?
You’re not alone in this quest because almost every person in every country has a baldness experience. Thousands, even millions of dollars are being spent on formulas to cure baldness. Can we really find it?
What are the Major Causes of Hair Loss?
Several causes on losing hair have been studied. Some of these causes can be left untreated, as the hair can normally go back to its thickness and growth once the cause has stopped. Some are still untreatable causes of loss of hair. Below is the list of reasons for baldness:
Some drugs that treat acne, arthritis and psoriasis were found to have caused loss of hair in many of its users. Nonetheless, there is only small, temporary loss of hair.
Without iron, oxygen cannot be carried by our cells for use. Lack of iron in a diet affects the hair strength and multiplication. This may result in lesser and thinner hair.
A diet low in protein can also cause loss of hair. Vegetarians or those who quickly switched on eating vegetables without meat can experience loss of hair. Malnutrition may be the effect, and once this happens, the body will reserve its protein by stopping the hair growth.
All hairs will be in the resting phase rather than the usual cycle of growth, resting, and shedding. In just three months, the hair can be easily pulled from the follicle.
This is the common alopecia being experienced by both men and women. The pattern of baldness starts in front, just right above the forehead. Baldness can then be seen until at the back of the scalp.
This type of alopecia also affects women, men, and even children. The start of baldness appears with round patches, which is about a diameter of 1.5 mm. This disorder can be inherited.
Administration and course of treatment by different drugs can harm not only cancer cells but all the hair cells. During chemotherapy, hair cell division is interrupted and hinders hair growth.
Examining Hair Loss Supplements
The body uses food nutrients for its various functions. One of those is for hair growth. Here are the popular hair loss supplements:
Inositol: Known to be part of the B-complex vitamins. In one study, an animal deprived of this vitamin developed baldness. Upon administration, the hair grew again. The effect was also significant among the male population.
Zinc: Deficiency of this mineral resulted in decreasing in hair protein. This mineral is usually lessened during times of increased stress. Zinc also helps in stopping the hair to turn grey. Some popular sources of zinc are egg yolks, shrimps, oysters, and brewer’s yeast.
Vitamin E: A well-known antioxidant was proven to help in hair growth. It can delay the ageing process; therefore, it can also contribute to stopping the hair from turning to grey. Food sources of this vitamin are wheat germ, spinach, eggs, and broccoli.
Here are the recommendations from Dr. Oz as well: