Obesity is possibly the biggest health threat for people of America and a study in 2010 claimed that more than 75% people of America will suffer from obesity by 2020. This report also claims that most of the other developed nation will also have the same kind of scenario. That’s why it is essential that people should start fighting with their increasing weight and they can take help of following natural supplements to win their battle of the bulge.
Green Tea extract: Possibly this is the most beneficial natural weight loss tea that will help you lose your weight by reducing your appetite and by improving your body metabolism in a great way. As a result of this increased metabolism and decreased appetite your body will start consuming the stored fat and eventually you will lose your weight as well. This extract also contains antioxidants that will also make you healthy by removing harmful extract from your body.
Bitter orange: Bitter orange is one of the best natural supplements to support your battle of the bulge because it helps you lose your weight by increasing your calorie burning capabilities. That means you can lose more weight just by taking this dietary supplement and doing some light exercise for burning your calories and your body will burn more calories. Although few people are not sure about its effect, but there is nothing wrong in adding this in your dietary supplement for losing weight.
Cinnamon: May people assume that this is only an herb that can increase the flavor of your food and can give a nice aroma to it. However, fact is more than this because it helps you control your blood sugar as well by slow absorption of food from body. As a result of this process you feel full for more time and you eat less food and you start losing weight when you mix it with some light exercise and other supplements such as green extract of bitter orange.
Raspberry ketones: This is another natural weight loss supplement that is highly effective in weight loss. This supplement also helps reduce your food intake by suppressing your food craving and increase your body metabolism for food burning. Other than this, it helps you to stay energetic as well so you find it easy to do more exercise that also help you in weight loss and you can add this natural supplement as well in your diet for effective weight loss.